Jump Start your health before the holiday season during the month of November!

Registration is Now Open
Program Dates: November 1 – November 30
Price: $18 each person

Jump Start is an individual based program that focuses on completing activity streaks.
Select your streak as either:
Steps Per Day, 1 Mile Per Day or 30 Minutes of Movement Per Day.
Then commit to completing that goal every day for 30 days.

Weekly Challenge Drawings

Inspirational Weekly Emails Including Healthy Recipes

Private Facebook Group (optional) more chances to win prizes.

Free 2022 Big Sky State Games Commemorative T-shirt

Big Sky State Games medals will be awarded to those that complete their "30 Day Streak" goal.

• Gold - completed 30 days
• Silver - completed 25-29 day
• Bronze - completed 20-24 days

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A team-based wellness program designed to get Montana to Shape Up!

Registration Begins: January 1
Program Dates: February 1 – May 1
Price: $25 each team member

Shape Up Montana is a fun, interactive 3-month team competition from February 1 to May 1 that encourages Montanans to develop healthy physical activity and eating habits. The teams are made up of a minimum of 4 and a maximum of 10 people.

• $10 Scheels Gift Card for First 500 Team Captains
• Activity & Healthy Weight Divisions Offered
• Smartphone App to Track Activity
• Weekly Challenge Prize Drawings
• Monthly Reporting Prize Drawings
• Prizes for Top Teams
• Weekly Motivational Articles/Videos
• Optional Private Facebook Group (win more prizes!)
• FREE Custom Shape Up Montana Performance Socks
• Virtual 5K Run/Walk

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