• Virtual 5K Run

  The Virtual 5K takes place March 15 to May 1 (pick a day during that time frame).
  Guaranteed T-shirt Deadline: January 31 (after deadline t-shirts based on availability).

  Learn More   Join the Fun!

• Team Up to Shape Up!

  Shape Up Montana is a fun, team-based wellness program that encourages Montanans to develop healthy physical activity and eating habits. Get a team together through work, family, friends, church, or community group. Teams are forming now!

  Register Team Online   Download Registration Form

• Updated Mobile App
  Coming Soon!

  We are currently in the process of update our mobile app for both Andriod and iOS. The new update will feature the new logo, the new color scheme, and also allow member to accept the weekly challenges, as well as log their daily activity and weight. Keep checking back for when the new app will be avaiable on the Apple App Store and the Google Play Store.

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Since 2003, over 85,000 Montanans have logged
more than 15 million activity miles.