Shape Up Montana

Montana Amateur Sports/Big Sky State Games
Box 7136
Billings, MT 59103

Since 2003, over 75,000 Montanans have logged
more than 14 million activity miles.

Why Shape Up?

  • $10 Scheels Gift Card for First 500 Team Captains
  • Smartphone App to Track Activity
  • Weekly Challenge Rewards
  • Monthly Reporting Rewards
  • Prizes for Top Teams
  • 3 Activity Divisions Offered
  • Healthy Weight Option Offered
  • Weekly Motivational Articles/Videos
  • FREE Shape Up Montana T-Shirt
  • Virtual Run/Walk

Registration Begins: January 1
Program Dates: February 1 – May 1

Welcome to the official site of Shape Up Montana, a team-based wellness program designed to get Montana to Shape Up. Shape Up Montana is a fun, interactive 3-month team competition from February 1 – May 1 that encourages Montanans to develop healthy physical activity and eating habits. The teams are made up of a minimum of 4 and a maximum of 10 people.

It's easy to get started

Shape Up Montana is a team effort! Get a team together through work, family, friends, church, or community group. Choose a team name and category. One person is designated as the team captain, who is responsible for managing and registering the rest of the team online.

Shape Up Montana is a program of the Big Sky State Games.
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