Since 2003, over 75,000 Montanans have logged
more than 14 million activity miles.

Montana Amateur Sports/Big Sky State Games
Box 7136
Billings, MT 59103

Program Runs February 1 to May 1

Shape Up Montana is a team effort! Get a team together through work, family, friends, church or community group. Choose a team name and category. One person is designated as the team captain who is responsible for managing and registering the rest of the team online.

The Shape Up Montana program is based around accumulated activity with an individual healthy weight option.

 The number of team members does not affect mileage or weight loss. The accumulated activity is averaged by the number of participants on a team and healthy weight is calculated as a percentage of weight loss per team.

Registering Your Team Online Is Easy

  • Entry Fee: $25 per team member ($5 discount for employees of sponsor of Big Sky State Games programs).
  • Start by team captain creating and entering your team name, team mailing address, and select a division (Fresh Start, Active Family or Total Fit).
    • Fresh Start - Activity level where a majority of the members have less than 3 years of exercise experience.
    • Active Family - Activity level where all members are family. Family members may be from outside of Montana.
    • Total Fit - Activity level where a majority of members have more than 3 years of exercise experience & routinely workout to stay fit.
  • Optional Weight Loss Category.
  • Team captain enters each team members name, email and birthdate (each team must consist of 4 to 10 members).

Features of the Shape Up Montana Program

  • Through the dashboard, each member can manage their profile as well as log their activity.
  • View weekly articles and videos on wellness and nutrition, as well as healthy new recipes to try.
  • Weekly challenges with chances to win incentive prizes to help keep you motivated.
  • Teams earn miles based on daily activity tracked using the Activity Conversion Calculator.
  • Simply select your activity along with your weight and the duration (how long you were active) to convert the activity into miles.
  • Free entry into the Virtual 5K (finisher medal for those that complete and log time by May 6).
  • Optional Private Facebook Group (more chances to win prizes).
  • $10 Scheels gift card for first 500 team captains
  • NEW! Features of the Shape Up Montana Format
  • First 2 months (February and March) Activity Tracking competition
    • team competing for awards
  • NEW April Bingo Card Challenges!
    • prizes for completions

Forgot your password?

If you or one of your teammates lost their password to access the Shape Up Montana website, you can simply click on the "forgot password" link on the login page. This link will take you to a page which will ask you for your email address. This process will send you a link to verify your email address and allow you to re-setup your password.

Sounds great, let's get started!

Start by registering your team or sign in to the Shape Up Montana website.

Register Your Team  

Shape Up Montana Performance Socks


sizing chart

Custom Shape Up Montana Performance Tech Socks for all of your Shape Up Montana Activities!

Important Dates

  • Registration Begins: December
  • Registration Ends: January 31 (late entries accepted)
  • FREE Sock Deadline: Must register by January 31 to receive your free performance socks.
  • Program Date: February 1 to May 1
  • Virtual Walk/Run: February 1 to May 1 (Reporting Deadline to receive commemorative medal is May 6)

Shape Up Montana is a program of the Big Sky State Games.
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